INJURY PREVENTION SCREENS
Think you need to
already be injured in order to benefit from PT?
At Mindful Movement, we want to help optimize your movement and help you meet your goals before you are actually in pain.
This is why we offer our annual injury prevention screens!
In an annual movement screen, we will look at how the whole body is moving, and will give prescriptive exercises to continue to work on throughout the year.
These exercises will be tailored to your individual needs and goals.
Interested in learning more?
Sign up for a phone consult with a physical therapist!