“Dr. Kailee at Mindful Movement completely resolved some chronic pains I've had for YEARS! She's so fun, knowledgeable and incorporates a holistic healthy lifestyle approach (strength, posture & breathing= major ). I love the scheduling flexibility and 1:1 quality care. If you're on the fence, definitely go, you won't be disappointed!”

“I have absolutely loved working with Dr. Kailee Karst during my pregnancy! She really is so knowledgeable and helped me assess and evaluate my discomfort. She also gave me great tips on preventing my pregnancy related pain from increasing as I get further along. We have an awesome postpartum plan in place and I’m really excited to be seeing her once baby arrives! I am so glad I saw her during my pregnancy and am really looking forward to having her help postpartum! I highly recommend seeing Kailee if you are expecting or just had a baby and are experiencing pregnancy discomfort.”

”Kailee is so much fun and I learn so much when I am around her. She gave me great exercises and improvements that had me feeling better immediately. I can't wait to go back and see her for another session, I learned SO much!!!”

“Kailee takes Physical Therapy to a whole new level. She's truly passionate about what she does. Her knowledge of PT AND Yoga allows her to look at the whole picture - mind and body 🚶‍♀️ Which is just SO refreshing, and makes a lot of sense too. We recommend EVERY yogi seeing her to learn how YOU can improve functionality of your body, and then apply it to your yoga practice!!!”

“I find the nature of Kailee’s work unique because she is so emotionally present during my therapy via her focus on my posture, how I am advancing or if I am experiencing any discomfort. It is that focus on my progress that inspires me to be emotionally present to my own well-being as well. Since I have noticed her genuine care for my recovery, I also want to match her efforts and be just as mindful to my own healing. She has employed the use of breathing techniques to alleviate pain and it has worked very well for me during my therapy sessions and at home. I am profoundly thankful to use this method and avoid using pain medication.

I find it a joy working with someone like Kailee who also displays such a positive attitude and who has such an approachable demeanor. She has excellent leadership qualities and I will follow her requests without complaint. Yet, I know that I can talk to her about anything and we are able to co-create a plan that benefits our entire session. Because she is so jovial, I feel the desire to do my part to keep the mood productive and happy. Having the right mind-set is crucial to wellness so I am glad that the energy during our sessions leaves me feeling vibrant and hopeful that I will heal.

I would like to add something quite noteworthy: I was very inspired by the exercises and positive mental encouragement that I received while under Kailee’s care, that I decided to continue following an exercise regimen on my own, immediately after I was released from her care. In one year, I was able to lose 45 Lbs and my health has improved so impressively, that I no longer experience any pain in my body.”

“Kailee is professional, knowledgeable, and passionate about her work. She takes time to listen to her patients' concerns; she sincerely wants you to make progress and reach your goals. Her approach is all about considering the whole person and digging to the root of your pain.”

“Great place to get 1 on 1 care. She truly cares about the patients. Highly recommended!:”