Classes and Workshops


Mask%2BGroup%2B19l.jpg
 
 

Pelvic Floor, Core and More

 

When: Sunday, November 10th
Time: 11am-1pm
Where: Lunge Yoga
6819 Forest Hill Ave, Richmond, Va. 23225
For Information and Registration:
lungeyoga.com/series225

Prenatal Yoga

When: Sundays, starting November 10th
Time: 4:30-5:45pm
Where: Hanover Yoga
10035 Sliding Hill Rd, Hanover, Va. 23005
For Information and Registration: virginialovesyoga.com/baby

 
 

Interested in hosting a yoga class, meditation class or workshop?
Email kailee@mindfulmovement-pt.com

 
Mask%2BGroup%2B19l.jpg
Mask%2BGroup%2B19o.jpg